Common Skincare Myths Among East Asian Expats: What You Should Know
Relocating to a new country can be exciting, but for East Asian expats, adjusting to a new climate and environment can pose significant challenges for skin health. Many skincare myths persist, causing confusion about what works and what doesn't. In this article, we will address some of the common skincare misconceptions and provide professional insights from a skin doctor to help you manage your skin treatment routine effectively.
Myth: Sunscreen Isn’t Necessary on Cloudy Days
One of the most widespread myths is that sunscreen is only needed when the sun is shining brightly. However, even on cloudy days, ultraviolet (UV) rays can penetrate the clouds and damage your skin. Prolonged exposure to these rays can lead to premature aging and increase the risk of skin cancer. To protect your skin, it’s crucial to apply sunscreen daily, even when the sky is overcast. Experts recommend using a broad-spectrum sunscreen with at least SPF 30, ensuring you reapply it throughout the day, especially if you are outdoors for extended periods.
Myth: Natural Remedies Are Always Better for Your Skin
While natural ingredients like green tea, aloe vera, and rice water are popular in East Asian beauty routines, they aren’t universally effective. Some natural remedies can cause irritation, particularly when used in new environments with different climatic conditions. Additionally, certain skin conditions like acne, hyperpigmentation, and rosacea often require medical-grade skin treatments for proper care. Consulting with a skin doctor will allow you to create a treatment plan tailored to your skin’s specific needs, ensuring optimal results without causing irritation.
Myth: Oily Skin Doesn’t Need Moisturizing
Many people with oily skin believe that using moisturizers will make their skin greasier. However, avoiding moisturizers can make your skin compensate by producing more oil, exacerbating the problem. The key is to find a lightweight, non-comedogenic moisturizer that provides hydration without clogging pores. A skin doctor can help you identify products that balance your skin’s oil production while keeping it adequately moisturized.
Myth: Frequent Exfoliation Clears Skin Faster
Exfoliation is important for removing dead skin cells and promoting skin renewal, but over-exfoliating can cause more harm than good. Doing it too frequently can damage the skin barrier, leading to redness, irritation, and even breakouts. Expert skin doctor will advise on the appropriate exfoliation frequency based on your skin type. Typically, exfoliating 2-3 times a week is sufficient. If your skin is sensitive, opting for gentler chemical exfoliants like alpha hydroxy acids (AHA) or beta hydroxy acids (BHA) may be more suitable than physical scrubs.
Myth: Skin Whitening Creams Are Safe for Long-Term Use
Skin-whitening products are commonly sought after, but many of these creams can cause long-term harm. Ingredients such as mercury, hydroquinone, or high-dose steroids found in some whitening products can result in irreversible skin damage when used without proper medical guidance. Overuse of these products can lead to skin thinning, sensitivity, and even darker pigmentation in some cases. It’s better to consult a skin doctor who can suggest safer options like Vitamin C, niacinamide, or laser treatments for brightening the skin without the associated risks.
Myth: Drinking More Water Alone Will Cure Dry Skin
While staying hydrated is important for overall health, simply drinking more water isn’t enough to fix dry skin. Skin hydration is influenced by external factors like weather conditions, indoor heating, and the type of skincare products you use. To combat dry skin, particularly in colder or drier climates, using a thicker moisturizer with humectants like hyaluronic acid can help your skin retain moisture. A skin doctor can recommend products that restore your skin’s natural moisture barrier, providing relief from dryness.
Myth: Anti-Aging Products Are Only Necessary After 40
Many believe that anti-aging skincare should only be used once visible signs of aging appear, typically after the age of 40. However, preventative care is much more effective. Starting an anti-aging routine in your late 20s or early 30s, using products with antioxidants, peptides, and retinoids, can help maintain youthful skin for longer. A skin doctor can offer personalized advice on when and how to start incorporating anti-aging ingredients into your routine for maximum benefits.
Myth: Expensive Products Are Always Better
Pricey skincare products are often marketed as superior, but the effectiveness of a product doesn’t always correlate with its cost. Many affordable skincare products contain the same active ingredients as luxury brands. The key is to focus on ingredient quality and suitability for your skin type, rather than being swayed by brand names. A skin doctor can help you navigate through the noise and choose products that are both effective and budget-friendly.
By dispelling these myths and consulting with a skin doctor, East Asian expats can create a well-rounded and effective skin treatment plan that takes into account their unique skin needs and environmental changes. Whether you’re concerned about sun exposure, hydration, or anti-aging, expert advice is crucial to maintain healthy, radiant skin in any climate.
Dr Mayur Bhobe
Dr. Mayur Bhobe is a renowned dermatologist and aesthetician in Dubai with extensive experience in advanced skin treatments. He holds an M.B.B.S from Goa Medical College and further specialized in dermatology at J.S.S Medical College and MGM Medical College. Dr. Bhobe has served as a Senior Resident at Goa Medical College and currently practices at Cosmesurge Clinic, Dubai.
Social Media
